Archive for August, 2008
The week’s been, overall a good one. Aside from finishing the C25K, I’ve reached my second 10%-of-bodyweight-lost mark. Depending on how you figure my “ideal weight,” I’m now very nearly halfway or somewhat over halfway towards my weight goal. My BMI is creeping down along the 28.something mark as well ; in another 3lbs, I [...]
… the C25K Graduate, to be precise. That’s me. As far as I can tell, there are no awkward frame-jobs in genuine-wood-veneer, no heart-warming speeches, and definitely no walks across narrow stages that threaten to make it into your “Top 5 Moments of Humiliation” when you imagine tripping and falling on the polyester sheet you’re [...]